Can CBD Topicals Help You Sleep Better?

Science think so. 

Martha prioritizes sleep as part of her self-care journey. Life is busy and sometimes it is difficult to unwind and fall into a peaceful slumber at night. Poor sleep, either difficulty falling asleep or staying asleep, can be caused by stress and anxiety and affects our daily wellbeing. Martha knows a restorative, restful sleep is key to feeling her best, so she turns to CBD products to help.  

How does CBD help you with sleep?

With so many of our sleep-related problems stemming from the complications and anxieties of everyday life, CBD can be a great way to help calm the body and mind – and it is believed that CBD can help reduce occasional or periodic anxiety associated with sleeplessness. Relaxing routines are not only great for regulating our circadian rhythms but also provide a welcome distinction between the complicated lives we lead and bedtime, helping us to wind down. Including a CBD sleep product within this routine can enhance your wind down and improve your wellbeing. 

When & how should the CBD Topicals be applied for sleep? 

A regular bedtime routine helps your brain and body know it’s time to sleep. Apply Sleep Science CBD Cream nightly, massaging into your hands, arms, and upper chest. The amount of  CBD Cream required for a more peaceful night’s sleep will vary from person to person, so start with a small amount and gently increase surface area of the body to understand how much is right for you. 

Proven to work

• 84% felt relaxed after using Sleep Science CBD Cream.‡ 
• 72% of users fell asleep faster after using Sleep Science CBD Cream.‡ 

At this time, Martha Stewart CBD Topical Creams are not available for sale.