Martha & Science think so. 

Martha prioritizes sleep as part of her self-care journey. Life is busy and sometimes it is difficult to unwind and fall into a peaceful slumber at night. Poor sleep, either difficulty falling asleep or staying asleep, can be caused by stress and anxiety and affects our daily wellbeing. Martha knows a restorative, restful sleep is key to feeling her best, so she turns to her CBD products to help.  

How does CBD help you with sleep?

With so many of our sleep-related problems stemming from the complications and anxieties of everyday life, CBD can be a great way to help calm the body and mind – and it is believed that CBD can help reduce occasional or periodic anxiety associated with sleeplessness. Relaxing routines are not only great for regulating our circadian rhythms but also provide a welcome distinction between the complicated lives we lead and bedtime, helping us to wind down. Including a CBD sleep product within this routine can enhance your wind down and improve your wellbeing. 

Martha Stewart CBD Sleep Science Cream

Sleep Science is a 98% natural, topical CBD cream designed to help you create a restorative sleep routine with its unique blend of aroma-technology essential oils including Lavender and Vetiver, plus US-grown, hemp-derived 3% CBD. As with all Martha Stewart’s CBD topicals, the CBD dosage has been carefully optimized to suit your needs – in this case, better sleep – and 77% felt they had more restful sleep after using Sleep Science CBD Cream‡ meaning it is proven to work. Each formula is rigorously tested for purity, safety, and efficacy is vegan and cruelty-free, and is free from phthalates, sulfates, synthetic color and fragrance, parabens, GMOs, mineral oils, petrolatum, and propylene glycol. 

Why topicals? 

A topically applied Broad-Spectrum CBD is easy to use and fast-acting. The aroma-technology with pure essential oils creates a relaxing fragrance that will help reduce tension and calm the mind. Our consumer panels have found that CBD applied to the skin in the right dose is a naturally effective and easy to use bedtime sleep aid. 

The aroma technology

This functional fragrance, with – essential oils Lavender, Patchouli, and Vetiver, has been shown through state-of-the-art fMRI brain imaging technology to activate areas of the brain associated with relaxation, calming and memory. 

When & how should the CBD Topicals be applied for sleep? 

A regular bedtime routine helps your brain and body know it’s time to sleep. Apply Sleep Science CBD Cream nightly, massaging into your hands, arms, and upper chest. The amount of Sleep Science CBD Cream required for a more peaceful night’s sleep will vary from person to person, so start with a small amount and gently increase surface area of the body to understand how much is right for you. 

Proven to work

• 84% felt relaxed after using Sleep Science CBD Cream.‡ 
• 72% of users fell asleep faster after using Sleep Science CBD Cream.‡